12 Foods Rich in Folate

  1.  Leafy greens vitamine_b9_ps-1
  2.   Asparagus
  3.   Avocado
  4.   Broccoli
  5.   Papaya and Oranges
  6.   Beans, peas, lentils
  7.   Seeds and nuts
  8.   Brussels Sprouts
  9.   Okra
  10.   Cauliflower
  11.   Beets
  12.   Bell Peppers
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